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Title details for Water Fitness Lesson Plans and Choreography by Christine Alexander - Available

Water Fitness Lesson Plans and Choreography

by Christine Alexander
ebook
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Water Fitness Lesson Plans and Choreography helps new instructors learn the basics of class organization and keeps veteran instructors out of the proverbial teaching rut. This reference contains 72 lesson plans for shallow and deep water—each including a warm-up and cool-down, variations, choreography, and modifications. A total of 576 exercises are described and accompanied by 253 photos that depict the key features and the corresponding choreography.
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Publisher: Human Kinetics

OverDrive Read

  • ISBN: 9781450452717
  • Release date: December 20, 2010

PDF ebook

  • ISBN: 9781450452717
  • File size: 9113 KB
  • Release date: December 20, 2010

Formats

OverDrive Read
PDF ebook

subjects

Health & Fitness Sports & Recreations Nonfiction

Languages

English

Water Fitness Lesson Plans and Choreography helps new instructors learn the basics of class organization and keeps veteran instructors out of the proverbial teaching rut. This reference contains 72 lesson plans for shallow and deep water—each including a warm-up and cool-down, variations, choreography, and modifications. A total of 576 exercises are described and accompanied by 253 photos that depict the key features and the corresponding choreography.
Expand title description text
Health & Fitness Sports & Recreations Nonfiction